Recommended Interesting Articles

Nutrition

Is Cake Unhealthy?

Reserve cake for special occasions and keep your slices small. Jupiterimages/Polka Dot/Getty Images Related Articles 1 Do Pancakes Make You Gain Weight Fast? 2 Are Oatmeal Raisin Cookies Bad for Your Diet? 3 Lose Weight with Raisins 4 Low Carb Meals With Chicken & Sundried Tomatoes A good cake is the star of the show at nearly any birthday party or wedding, but it's certainly not topping any lists when it comes to healthy foods.
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Fitness

Different Ab Workouts to Thin Your Stomach

Get measurable improvement from your stomach-thinning workout. Stockbyte/Stockbyte/Getty Images Related Articles 1 Get a Toned Stomach and Obliques Fast 2 Do Oblique Exercises Help Slim Down Your Waistline? 3 Approximately How Many Calories Are Burned During a 15-Minute Ab Workout? 4 What Is the Easiest Way to Get Rid of Lower Stomach Fat Other Than Sit Ups?
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Fitness

How to Build Strength in Your Upper Back to Avoid Muscle Strain

Perform rowing-style exercises to work your upper back. Scott Barbour/Getty Images Sport/Getty Images Related Articles 1 : Lat Pulldowns Behind the Neck 2 Get Bigger Thighs and Calves for Football 3 Exercise the Back Muscles Using Dumbbells 4 Do a Pull-Up on a Gymnastics Bar It can be easy to overlook the upper back during a workout, especially if your focus tends toward building your mirror muscles, such as your chest, biceps and abs.
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Fitness

How to Not Get Tired Hiking

Take breaks to keep rested. Noel Hendrickson/Photodisc/Getty Images Related Articles 1 Clean Racquetball Goggles 2 Lose Weight if You're a Couch Potato 3 Maximize Fat Burn During Swimming 4 Lose Weight With Air-Popped Popcorn Hiking may be a walk in the park -- but that doesn't mean it's easy. Whether you're going for a short afternoon hike or taking on a multi-day backpacking expedition, you'll want to do what you can to avoid getting tired.
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Fitness

Seated Dumbbell Bicep Curls - Biceps Exercises For Big Arms

Seated dumbbell biceps curls isolates the biceps muscles. IT Stock/Polka Dot/Getty Images Related Articles 1 Bicep Curl to Overhead Press 2 Good Exercises to Tone Up Arms, Legs & Buttocks After Extreme Weight Loss 3 Brachioradialis Exercises 4 Beginner Arm Workouts for Women Using a pair of dumbbells for your biceps exercises forces each of your upper limbs to work independently, making each arm lift the same load.
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Sports

Calories Burned From One and Half Hours of Badminton

Playing badminton regularly can provide a series of physical and mental benefits. Jupiterimages/liquidlibrary/Getty Images Related Articles 1 What Is the Average Number of Calories Burned by Racquetball Players? 2 Does Tennis Make You Skinny? 3 Is Volleyball Good Exercise? 4 Calories Burned From One Hour of Intense Tennis Playing badminton provides not only the camaraderie of physical fitness with a partner, but also an opportunity to burn calories to help you lose fat or avoid fat gain.
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